Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
A picture a day of something that makes me smile...
When you focus, happiness is all around.
In 2008, while going through a 13-month yoga certification program, I was tasked to keep a contentment journal filled with random notes that I scribbled throughout the day of things that I thought or saw which made me content. Some things were small or seemed insignificant, like an iced coffee from my favorite coffee shop or a compliment from a stranger. Others more significant like a hug from my niece, holding hands with a loved one or accomplishing a lifelong goal. After doing this simple exercise for a short time, I realized how being aware of life’s simple pleasures made me even happier. So with a new year upon us, I will take a picture a day of something that made me smile, happy or content in some way – because no matter what, there is happiness in every single day.
Blog Archive
-
▼
2010
(365)
-
▼
February
(28)
- February 28, 2010: Day 59
- February 27, 2010: Day 58
- February 26, 2010: Day 57
- February 25, 2010: Day 56
- February 24, 2010: Day 55
- February 23, 2010: Day 54
- February 22, 2010: Day 53
- February 21, 2010: Day 52
- February 20, 2010: Day 51
- February 19, 2010: Day 50
- February 18, 2010: Day 49
- February 17, 2010: Day 48
- February 16, 2010: Day 47
- February 15, 2010: Day 46
- February 14, 2010: Day 45
- February 13, 2010: Day 44
- February 12, 2010: Day 43
- February 11, 2010: Day 42
- February 10, 2010: Day 41
- February 9, 2010: Day 40
- February 8, 2010: Day 39
- February 7, 2010: Day 38
- February 6, 2010: Day 37
- February 5, 2010: Day 36
- February 4, 2010: Day 35
- February 3, 2010: Day 34
- February 2, 2010: Day 33
- February 1, 2010: Day 32
-
▼
February
(28)
Followers
Visits
© 2010. Whitney K. Smith.
All photographs by Whitney K. Smith.
All photographs by Whitney K. Smith.
I just got turned down due to low iron. Do you know how much meat I eat?
ReplyDelete