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A picture a day of something that makes me smile...
When you focus, happiness is all around.
In 2008, while going through a 13-month yoga certification program, I was tasked to keep a contentment journal filled with random notes that I scribbled throughout the day of things that I thought or saw which made me content. Some things were small or seemed insignificant, like an iced coffee from my favorite coffee shop or a compliment from a stranger. Others more significant like a hug from my niece, holding hands with a loved one or accomplishing a lifelong goal. After doing this simple exercise for a short time, I realized how being aware of life’s simple pleasures made me even happier. So with a new year upon us, I will take a picture a day of something that made me smile, happy or content in some way – because no matter what, there is happiness in every single day.
Blog Archive
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2010
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April
(30)
- April 29, 2010: Day 119
- April 28, 2010: Day 118
- April 27, 2010: Day 117
- April 26, 2010: Day 116
- April 25, 2010: Day 115
- April 24, 2010: Day 114
- April 23, 2010: Day 113
- April 22, 2010: Day 112
- April 21, 2010: Day 111
- April 20, 2010: Day 110
- April 19, 2010: Day 109
- April 18, 2010: Day 108
- April 17, 2010: Day 107
- April 16, 2010: Day 106
- April 15, 2010: Day 105
- April 14, 2010: Day 104
- April 13, 2010: Day 103
- April 12, 2010: Day 102
- April 11, 2010: Day 101
- April 10, 2010: Day 100!
- April 9, 2010: Day 99
- April 8, 2010: Day 98
- April 7, 2010: Day 97
- April 6, 2010: Day 96
- April 5, 2010: Day 95
- April 4, 2010: Day 94
- April 3, 2010: Day 93
- April 2, 2010: Day 92
- April 1, 2010: Day 91
- March 31, 2010: Day 90
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April
(30)
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© 2010. Whitney K. Smith.
All photographs by Whitney K. Smith.
All photographs by Whitney K. Smith.
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