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A picture a day of something that makes me smile...
When you focus, happiness is all around.
In 2008, while going through a 13-month yoga certification program, I was tasked to keep a contentment journal filled with random notes that I scribbled throughout the day of things that I thought or saw which made me content. Some things were small or seemed insignificant, like an iced coffee from my favorite coffee shop or a compliment from a stranger. Others more significant like a hug from my niece, holding hands with a loved one or accomplishing a lifelong goal. After doing this simple exercise for a short time, I realized how being aware of life’s simple pleasures made me even happier. So with a new year upon us, I will take a picture a day of something that made me smile, happy or content in some way – because no matter what, there is happiness in every single day.
Blog Archive
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2010
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May
(30)
- May 29, 2010: Day 149
- May 28, 2010: Day 148
- May 27, 2010: Day 147
- May 26, 2010: Day 146
- May 25, 2010: Day 145
- May 24, 2010: Day 144
- May 23, 2010: Day 143
- May 22, 2010: Day 142
- May 21, 2010: Day 141
- May 20, 2010: Day 140
- May 19, 2010: Day 139
- May 18, 2010: Day 138
- May 17, 2010: Day 137
- May 16, 2010: Day 136
- May 15, 2010: Day 135
- May 14, 2010: Day 134
- May 13, 2010: Day 133
- May 12, 2010: Day 132
- May 11, 2010: Day 131
- May 10, 2010: Day 130
- May 9, 2010: Day 129
- May 8, 2010: Day 128
- May 7, 2010: Day 127
- May 6, 2010: Day 126
- May 5, 2010: Day 125
- May 4, 2010: Day 124
- May 3, 2010: Day 123
- May 2, 2010: Day 122
- May 1, 2010: Day 121
- April 30, 2010: Day 120
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May
(30)
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© 2010. Whitney K. Smith.
All photographs by Whitney K. Smith.
All photographs by Whitney K. Smith.
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