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A picture a day of something that makes me smile...
When you focus, happiness is all around.
In 2008, while going through a 13-month yoga certification program, I was tasked to keep a contentment journal filled with random notes that I scribbled throughout the day of things that I thought or saw which made me content. Some things were small or seemed insignificant, like an iced coffee from my favorite coffee shop or a compliment from a stranger. Others more significant like a hug from my niece, holding hands with a loved one or accomplishing a lifelong goal. After doing this simple exercise for a short time, I realized how being aware of life’s simple pleasures made me even happier. So with a new year upon us, I will take a picture a day of something that made me smile, happy or content in some way – because no matter what, there is happiness in every single day.
Blog Archive
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2010
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September
(29)
- September 28, 2010: Day 271
- September 27, 2010: Day 270
- September 26, 2010: Day 269
- September 25, 2010: Day 268
- September 24, 2010: Day 267
- September 23, 2010: Day 266
- September 22, 2010: Day 265
- September 21, 2010: Day 264
- September 20, 2010: Day 263
- September 19, 2010: Day 262
- September 18, 2010: Day 261
- September 17, 2010: Day 260
- September 16, 2010: Day 259
- September 15, 2010: Day 258
- September 13, 2010: Day 256
- September 14, 2010: Day 257
- September 12, 2010: Day 255
- September 11, 2010: Day 254
- September 10, 2010: Day 253
- September 9, 2010: Day 252
- September 8, 2010: Day 251
- September 7, 2010: Day 250
- September 6, 2010: Day 249
- September 5, 2010: Day 248
- September 4, 2010: Day 247
- September 3, 2010: Day 246
- September 2, 2010: Day 245
- September 1, 2010: Day 244
- August 31, 2010: Day 243
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September
(29)
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© 2010. Whitney K. Smith.
All photographs by Whitney K. Smith.
All photographs by Whitney K. Smith.
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